Standing or sit-stand desks differ in shapes, styles and they also vary in terms of their purposes as well as their names. Popular names for standing desks includes: stand up desk, height adjustable desk, rising desk, electric standing desk, sit and stand desk, desk converter, desktop standing desk and other names you can associate this rising desks with.
First of all, what is a standing desk anyway? According to Wikipedia, a standing desk or a stand-up desk is a desk conceived for writing or reading while standing up or while sitting on a high stool. Basically these desks types were designed for those who like to work while standing as well as to help tackle health related issues.
So, what are some of the things you need to consider when buying a standing desk?
Now that you know what a sit and stand desk is, you need to look at couple of specifications when making a decision of buying a stand up desk, don’t just buy anything called a standing desk. A real genuine stand up desk should have an adjustable height control which controls height of your desk as well as electric cable to supply you with power .
The sit and stand desk types are not like other office desks, they were designed specifically for people who like to stay active, focus and healthy while at work. But that isn’t the only reason why they were designed in the first place. Research has linked sitting for long periods of time with a number of health concerns according to the Mayo clinic.
What are some of the health benefits of using a standing or stand up desk?
“When you sit, you use less energy than you do when you stand or move,” Edward R Laskowski of Mayo clinic explained. That’s why you may consider a standing desk, it’s highly recommended because of the following health benefits:
* It may increase metabolic rate and calorie burning which lowers the risk of weight gain and obesity.
* May lower blood sugar level, boosts blood flow especially in a lower improved body.
* Improves posture due to more activity, productivity and concentration is also improved.
* Standing desk may reduce lower back pain for certain users, improves the mood and energy levels.
* Significantly decreases in the severity of musculoskeletal discomfort for most upper body regions.
* Reduced spinal shrinkage is found in workers who stand for positions of the day.
* Body parts discomfort decreases an average of 62%, the occurrence of injuries & illnesses decrease by more than half.
* Employers are able to adapt desking to suit employees of various heights and body shapes, and many more benefits…
Now that you know what a standing desk is, you’ve also learned about the health benefits of these stand up desks and you may be thinking “Wow” that’s cool… “I also want to increase metabolic rate and calorie burning which lowers the risk of my weight gain and obesity and I also want to lower my blood sugar level and boost my blood flow”and etc…
Convinced that a standing desk can help you reduce a lower back pain? decrease musculoskeletal discomfort for most of your upper body regions? body parts discomfort? improve productivity and concentration? lower your weight gain and obesity? or even help with the prevention of the health concerns mentioned above from even occurring?
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Height adjustable table
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Colour to be confirmed with your order…
Watch an electric standing desk in action in a video below. Remember all the health benefits that this desk can help you with, get yours today, reduce lower back pain, increase metabolic rate and calorie burning which lowers the risk of weight gain and obesity, improve your posture, lower blood sugar level and boosts blood flow. Click here to order now!